Monday, December 21, 2015

On Flying

All I can see is white, wisps of grey, the occasional hint  of blueish colour filtering through.  Nothing is visible.  Trusting that the pilot knows his way.  Resting in the knowledge of what is beyond the mist.  No matter the challenges.  No matter the tears.

Even though I walk through the valley of the shadow of death, 
I will fear no evil, for you are with me;
 your rod and your staff, they comfort me.

It is the words that are sung to me as I ponder the helplessness and beauty of the moment.

Then suddenly, we break through, and snow-dusted forests come into view, interspersed with ribbons of white, and framed by still and quiet clouds.  The rivers meander below.  They have calmly remained.

Like my life.  Seeing only wispy grey, completely without power to see beyond, learning to rest in the expertise of the Pilot.  And from time to time, the breaking through, the snowy mountains visible, as beacons of hope.  They have always been there.  And now I see.

Sunday, December 6, 2015

A Day.

Can't fall asleep.  Still can't fall asleep... and sweet rest and then the jolting awake of a body only accustomed to 6 or less hours of sleep.  Well hello Sunday.  I'm awake!  Time enough to breathe deeply.  A few scrolls through the various interweb locations and then a hop to the shower.  Beautiful water pouring down, refreshing, rejuvenating.  Moments to think, alone.  Moments to pray and hum praises.

'New' thrift store dress, hair painstakingly pinned up, brushes and powders and the painting of black lines where none existed mere moments before.  Red lips.  Matching cardigan to cover the sinful shoulders.  'New' heels to complete the outfit.  A snap for my Mama.  A flurry of beautiful smells, and out the door.

Breaths of glorious, sun-filled air, cool, clear, crisp.  The sound heels make on stairs.  The balancing act, feigning ease.  Some glorious aromas fill me up as my Christmas-y coffee meets my lips, and a few passages of Scripture slide across the screen before my eyes.  Pondering God's glory and grace and perfection.  My need of Him, His perfect provision.  And off to church, listening to the Word again come forth, alive from the front and all around me in the pews as God's people gather to celebrate their Creator and His work.  I'm in awe.

My campus awaits me, and I wander across it, perhaps listlessly.  Vancouver Island seems much closer as I hold my phone to my ear.  Sweet voices!  A snippet of their day fills my ears as I listen to those dear ones at home.  Such love.  Food found, wandering back amid golden sunbeams.  Slight moments of chaos, minor crises averted.  The daily tumbling tragedies of salad dressing and cloth met as one.

Discussions of future and possibilities.  Dreaming a little.  Tummy filled.  Books awaiting.  The note cards find their place, and the multitude of coloured pens.  Sheets of information stacked to the side, grand music beginning its encouragement for the task ahead.  Words and laughter from a sweet friend.  Studying.  Learning.  Laughing.  Writing copious notes to study.  Sprawled across the floor in a cascade of university life, I learn.  More friendship in this space.  More music.  More smiles.

We all laugh together.  We all study, things so different, each one, yet all learning.  Choosing to love amid the differences, and to revel in that beauty.  Such joy.  Music floods from wise fingers, and my voice chimes in because I cannot sit and listen alone.  Yet my fragility has been awakened.  My confidant joy has been set aside.

This broken mind slips quickly to another world.  A fragile place.  A tender moment.  And grateful for friendship and encouragement and a loving Christ to enfold me in love, I succumb to peace.

For I have no words to speak to fix the moment or my self.

Except Grace.

Friday, November 27, 2015

Choosing Happy

It's a glorious thing to see that even with some lingering pain beneath the surface, I can choose joy, choose to be at peace.  Some days my mind is so broken that I can't pull myself through, but the Lord wraps my mind and heart in His comfort and love, and as I rest and find my body refreshed with sleep and my heart refreshed with prayer.

So today I am choosing happy.  The joy is deep-seated, and present even in the pain.  But today with the absence of too many academic pressures, and the sun streaming through the branches outside, the glimmers of joy through the faces of tiny, precious babies, the mix of orange and green leaves inviting me outdoors...  I can choose Happy.

So I am.

Choosing Happy.

Thursday, November 26, 2015

Feelings.

Writing feelings.  Writing depth.  The pain and heartache weeping from my frustratingly dry eyes.  On this day of celebrating gratefulness and enjoying time with friends and friends who become family, I find myself numbed to the world around me, only observing the warmth around me.  It's strange how quickly the feeling goes away when the cracked part of my mind allows the feelings to slip through.

It's pain, but it's the absence of feeling.  It's heartache, but lonely abandonment.  It's too full to feel, yet absolutely empty.  A little laughter frosts the top, sharpening the tips and edges of my sensitivity... maybe I can feel again?  After sleep.

Holed away and comforted by solitude, overwhelmed by the love and family.  Pleasant fear, familiar and tired.  The shivers in the warmth, the silence as the chatter abounds.

And the voices of loved ones on the phone, a little joy in the middle of my tenderness.

I'm grateful.

Thursday, November 19, 2015

Grateful

Sometimes it takes the most terrifying things to make you realize the many blessings you've been given.  That the tiny things are not to be taken for granted.  Today was a day like that.

After darkness swirling around my head and heart and soul for a night, I awoke to the wonder that life still is, that my chest still fills with breath and my heart still beats.  The trials of studies, the wonders of the soul, the failures and learning to count them as stepping stones.

"'It' only goes away when you face it and put it away."

Throwing it up doesn't make it go away.

But when you awake to your terrified self simply mired in a haze of incredulity, and stare out the window to see only... fog.  Ten million tiny drops of water suspended in the air, and the early morning light lost inside it, caught, unable to find its way out.

Dressing methodically.  Eyeliner.  Eye shadow.  Mascara.  Shirt.  Skirt. Shoes.  Down the stairs and out the door to the misty world, and no umbrella.  I briefly considered counting 40 steps up again and finding the tiny tool, but then I decided that with time and raindrops I could do better, and stepped out into the world, showered lightly with water from the air around me.

Grateful for the misting, even as I contemplated grumbling.  Grateful for moments of being dry as I walked beneath some covering.  And as I felt the last pieces of darkness, I reached out, thankful I have a God to speak with.  Who hears all, who knows all, who feels every piece of my existence even as I live it.

Grateful for phone calls, and stories and coffee and the chance to learn.  Grateful for existence on this planet.  For people to smile as I pass them.  Grateful as the sun slips from its shroud, that the yellow trees are now lit up and bright with fervour and joy, intensely lived.

I cannot express the depths of gratefulness in my tired heart and soul today.  For I still find fear in the mirror, in the eyes of others, in the ends of my days.  But I also find hope there often.  And in the dark I cling to that.

For my gratitude is not some unreality of fate, grateful to the fact that something is, but it is, in the chaos of life, a gratefulness to my precious Jesus, Creator, God.  My Truth.  My Rock.

So I cling, in gratitude, grateful He Is, and that by His sufficient grace, I breathe.

Wednesday, November 11, 2015

The Chasm

It's one of those moments where I know there are a million thoughts and words inside my mind and heart and soul, but I'm not sure exactly how to access them.  There is a chasm within me, one that for eons of my life has been empty and vast, sprawling lifeless, waiting for that brief breeze to whistle through it,  refreshing its barrenness for just a moment.  Yet somehow, I feel a rushing of something, not only fresh air to blow away the stagnation, but also water, clear and full of life, to bring actual growth to the empty place.

Not every refreshing is easy or simple.  Sometimes there are complexities and challenges that come.  The parched, cracked ground takes time to heal.  So do I.

There is a joy, too, in common battles.  I had some lows this past week, some times where the triggers I'd pushed to the side for days on end came piling all on me at once, leaving me breathless and broken.  Yet it is another opportunity for me to see my brokenness, and as difficult as it is, it brings me closer to my Lord Jesus, because all I can do is weep at His feet knowing that He understands better than any human, even those who have experienced these trials.  And then He sends humans from out of the blue who understand too, and my tender heart is warmed.

I have no more words, for the rest of that in my soul is too rich to find human words to write.

Saturday, October 31, 2015

Counting

Have you ever felt the pressure?  The numbers closing in from every side?  Have you ever fought to keep them from haunting you, following your every move, your every bite, your every hour or day?

The pull of knowing.  The terror once you know.  The sickening glee if the number is 'right', the pit of triggered agony when it's 'wrong'.  Oh that agony!

Or maybe it's the theory of numbers - the feeling of increase or decrease, the reflection of 'goodness' or 'badness', 'success' or 'failure'.  Yet no matter how hard you try, how low the number gets... you've always failed.

Calories.  Pounds.  Days.  Steps.  Reps.  Inches.  Grades.  Curves.

Those little numbers are the death of us all.  And I refuse to die.

That's why those numbers are scribbled out - and I promise I ate more that day than 800.  Because I caught myself slipping, I caught myself counting, and I knew if I counted, I would fail, and I would, figuratively, die.

Because living is about more than counting, it's about experiencing, it's about joying.  It's about feeling and hurting and giving and loving.  It's about gracing other with your presence, learning to say no, but also sometimes, to say yes, to give freely, yet to indulge in rest when it's needed.  It's the freedom to say "That wasn't perfect, but it was good."

... or even ...

"I'm not perfect... but I'm okay."

Because ultimately?  It's not about counting.  It's about living, and living well.

Tuesday, October 20, 2015

Going Back.


"Sheila, you're going to go back."

Rarely do I hear real words impressed clearly - boldly! - on my heart.  I think I have mentioned before about God's clear words to my heart when so many times He has said:

"You're right where you're supposed to be."

And he has said that all these times, not totally in order:

  • I'm not married.
  • The jobs I've worked.
  • The school I'm at.
  • Every year, the place I'm studying.
  • I'm studying nursing.
  • The challenges I've faced and am facing.
  • An eating disorder.
  • The relationships I've been in.
  • The times I've fallen.
  • The home I have.
  • The country I'm from.
  • The place I will be for my life.
  • The calling He has for me.

And when I list it out like that, I realize just how often He has said that to me.  The words I wait for, I long for, in the most trying times.  The greatest affliction - and there it is, when I find the stillness in my heart and listen, and then I hear Him calmly say: 

"Sheila?  I love you.  You're right where you're supposed to be."

And though He ministers so often to my soul, He grants me peace and love and joy where I least deserve it, when I hear those perfect words, I am always astounded.

So in these weeks of questions and challenges, when I wonder how God will take me back, how I can live according to the incredible gift of the place in which God made me.  How could I be given such love, such pain and joy for that place, such relationship with the family God has poured into my life and with whom and by whom God has molded me?

It's a frightening thought.  

So when I sit and listen, and he whispers to my soul:

"Sheila, you're going to go back."  

Not as a command, but as a promise.  Not as a threat, but as a joy. 

Because somehow, in this crazy mess of life, He has a good plan.  And I can trust it.

Because He Loves Me.

Saturday, October 17, 2015

Real Life Bulimia

Oftentimes on this blog I seem to wax eloquent or talk about the depths, but today I just want to tell it like it is.  This blog is about my life in recovery from bulimia.  What does that look like each and every day?  And be forewarned, for some of you who identify as 'Squeamish' (with a capital S) may find a bit of what I'm going to say to be rather uncomfortable or disgusting.  And for those of you with these struggles, it could possibly be triggering.  Just so you know.

Well I'll say this first.  By some miraculous intervention, I still haven't purged.  Like some 12 days or something now.  But.  That does not mean I haven't binged - I've just managed to keep the binge down.  That also does not mean I haven't wanted to purge.  I have.  And the longer I go without it, the harder it gets.  Honestly after the first few days it got easier, as I  have always found that the first 3 days or so without purging are deathly difficult, but days like, 4 through 7 were actually pretty easy.  Just felt lovely not to be hurting myself all the time.

But then this week, it's been a battleground.  There is certainly a somewhat freeing feeling that comes with not having to hide that need to throw up whatever you just ate, not having to excuse your trips to the bathroom, not having to hide in the corner of a dark room somewhere so you can get the job done... but there is also a mounting fear because literally everything you eat is being processed by your body.

My body.  Yikes!

And that tension is kind of not healthy either.  Just another harming influence.  And that's hard.  There's the hunger that comes, and then there is fear: If I eat, will I be able to stop?  If I don't eat, will I be hungrier tomorrow?  What should I eat?  What even is safe anymore?

Because in bulimia, unlike in anorexia, there are very few safe foods.  For many of us, anything can become a binge food, even if it's unpleasant.  Granted, certain things are more triggering than others:  Ice cream, yogurt, pudding, chocolate.  All the fun stuff.

But as easy as those nice things are to purge, anything can be.  And on bad days, everything will be!  Even the worst of things.  The things that make you shiver as they come up, things that make your body ache.  The things that make you guzzle water and binge on tums the rest of the night.  

But I've not had that the last 12 days.  It's been marvelous.  But I've had the fear.  The fear that I would.  The fear it'll begin again.  The fear that I'll fall again.  The fear that I won't have the strength to get back up.  The fear that I won't be strong enough for everyone else.  For all the people waiting expectantly for me to 'get better'.  

And the fear of the past.  Fear for others.  

And what have I always said?  It's fear that causes pain.  Fear is the reason for pain in childbirth.  (not to say that we should expect painless childbirths by any stretch of the imagination... but that's a whole other topic)

So today my goal is to work on that.  To run back to the Source of Comfort.  To keep pressing on.  

Sunday, October 11, 2015

One Week

A week of absolutely and non-absolutes, and recovery, growing.

One week.

A week of learning of myself and of my God.

One week.

A week of stripping off my mask and holding it as far from my face as my arm can stretch - but not dropping it quite yet.

One week.

A week of trusting myself and my story to an incredible Creator God who made stars, and planets, and tiny sparkles that drift from my eyelids to the tip of my nose after a long day.

One week.

Of putting aside the important, conquering the urgent, and enjoying the gifts given so that the important can be conquered all the better by the rest and joy relished.

One week.

Of struggling and fighting, and swallowing hard, and long draughts of water to soothe my longing body.

One week.

Of joy fulfilled because of the step I can see.

One week.

Knowing I won't always succeed, but in the moments that I do, I can rejoice, and the moments that I don't - it's an opportunity to get back up, to practice, to learn, to grow.

One week.

Towards a lifetime of learning and teaching and loving.

One week.

Free.


Sunday, September 27, 2015

My Life

I just found this post on my old blog, and while it is rather lengthy, it flows quite nicely, and answers so many questions.  Leave your thoughts...


Monday, Sep 26, 2011:

Here I Am

Here I am.  Today.  Not yesterday, not tomorrow, yet here I am.  I feel constrained, yet that is exactly what I don’t want.  I don’t want to be tied to anything, I want to be alone, and free, and motion-full, not distracted by other stories that invade my mind.  I wish I wish.  That seems to be my life song.  Regret.  Yet I don’t want it.  Remorse.  Yet not over sin, just over decisions, decisions that are neither good nor bad, but simply are.  I am.  He is.  They are.  It is.  And so we exist.

I began, 20 plus years ago, I barely was.  I try to invade the space where that occurred, the time when that occurred, the it that that occurred.  I barely was, yet I grew, unnoticed, unknown, unfelt, unheard, unseen.  My heart was formed.  And then my heart beat its first beat.  My face was formed—unique—my fingers and their fingerprints, my eyes, and their first glimmer of light, so faint through the darkness in my cocoon.  Yet it was not mine.  Already the world did not belong to me.  It was hers.  It was his.  It was His. 

I was born, and chaos began.  Not my chaos, but chaos that would change my life before most of it began.  And so I drank another child’s drink, and waited, cared for by foreign hands, the first words I heard with clarity not being uttered in the language I would learn to speak first, but in the gentle sing-song of my first country.  Time slowed, then, my little fingers grasping for what wasn’t, my tiny mind completely unaware of the prayers cast frantically at the feet of the Father.  My mother lives today.  He saved her.  And He would save me.

I don’t know what happened those first few years.  Those memories will have to wait until further revelation.  Until then, I rely on second-hand information, but these are my words.  Relating unnecessary foolishness can wait for other epics.  I was 2, it was my birthday, the carpet was red, and there was a closet.  That is my earliest recognizable memory, though I have no idea why.  And then I was 3, and the carpet was mint green (except it wasn’t).  There were stairs, and a balcony, and I was born in the kitchen (except I wasn’t).  Ice cream cake.  Granny in the living room—or is that a photograph?  Feeding the ducks—or is that a photograph too?  Dancing in the isle, swinging on the swings, exploring the shed, listening for cougars; now the memories begin to trickle more freely.  My blue flowered coat, standing on the grass, and then my tree.  Now the recollections flow abundantly; my imagination was unleashed.  I could create.

My childhood was beautiful, I danced, I lived, I was.  We played together, we lived together.  My big self is simply an echo of my small self.  At first I thought it was the other way ‘round, but it’s not, at least I don’t think so.  I was so aware of life, so aware of the earth’s spinning, and of the ever-changing stability of green-ness and wind.  I played with imagination, I lived in it, and I revelled in it, drinking in the possibilities like elixir that my life depended on.  Truly immersing myself in the realm of the unknown was my daily sup.  I was fulfilled in my life, for it existed within the One in whom my life began—a pattern that breaks all too quickly for many people.  But this is my story—His story in me.  I could list many little regrets, of the kind that seem so monumental as a child.  Sometimes, when I soak my soul in the fabric of my childhood, they still feel huge, untameable, unconquerable, and my heart cries a little.  Then slowly, my heart’s grubby little fist releases its hold: “Take it, God, it never was mine”. 

Choir.  Capture the flag.  Schoolwork.  Nonsense.  My tree.  Oh, to twist among its branches again—and yet somehow there is incredible comfort in the fact that because it was good and it happened, it will always exist.  There is nothing about those moments that need ever be snuffed out; I can return to that occurrence any time I please.  What a beautiful thought!

And then childhood began to wane, and so did I.  Isn’t that what happens to most of us?  When childhood dies, so does a big piece of our souls.  Mine was slower to be crushed, and solid food has reconstructed much of the repairable parts, yet I still grow worried about the areas that seem irretrievable, unattainable.  Perhaps one day, or one something else.

Regrets really began.  The leadings were inaudible, the directions unclear.  I ploughed forward, unable to make out faces in my soul.  And then, just as I was no longer able to be me, all hell broke loose, because I did.  I wanted so desperately to be me, for that tiny 2-celled organism I had been some 16 years before to come back to life in my heart.  I tried.  I tried.  I tried so hard.  Trying doesn’t work.  And I wasn’t.

I dabbled, I twirled, I drank in the wind, running amuck in chaos of my own, revelling in the wonders that God has rightly placed in this world, from willow, to blood, to body.  I slowly soaked my soul in shame, though I was performing this un-sacred act unaware.  It would take God to resurrect my heart, for it was no longer human, but ghoulish, though its emitting of faerie projections and faux-truth un-realities remained consistent with my deeper yearnings.  Yet the cries of my very being were being slowly stifled too, and so I longed with all that I am for Truth.  Searching frantically with grace became my bread and water, no longer satisfied with the first fruits, drinking un-filled of another one’s drink.  My pudding was swirled.  My vanilla was tainted.  My blood was given up.  I was all but dead. 

And I did not know it.

Deeper rumblings were roaring forth, covering the very existence of life itself with vitality.  He is alone so that I am not.  He was, so that I can be.  I am, because He always has been.  The Lion’s Song has been sung—is singing.  Creation arose from its grotesque slumber.  Salvation is.

And I existed.  The darkness, with its snaky fingers and shadowy penetrations, was torn excruciatingly from my heart, as I writhed in terror and regret, weeping and falling in repentance before the Lamb who is a Lion.  Perhaps one time I shall comprehend the magnitude of that occasion, but today, I can only say that it was the most violent experience of my life to date.  My life was torn from me, reformed, un-violated, grace poured out, and faith appropriated.  My death was undone. 

Yet am I who I was?  I am who I can be, somewhere, yet I don’t even know me.  I followed the will of God, I went where I was supposed to go, and then all of a sudden silent disruptions began to cloud my clear horizon.  Uncontrollable fog began to cover my paths, and fear began to creep its crawly little noses into my peaceful heart.  It was different this time, for I was covered differently, my two-cell self far better preserved, but it hurts.  To this moment, there remains some of that terror, that fright, that distrust that is so shameful to one who names the Name of the Most High.  If He can tear the shroud of night from the blackest of blood-pumping organs, He can be trusted.  Yet the future scares me. 

The future is no less real than the past, I realize that, but its un-reality is unnerving.  My calm has been lost, is lost, yet it is.  He can restore it, as He has restored all else and can and will.  Time is irrelevant, if I am surrendered, submitted, cured, healed, not in control.  Restrained in freedom to the King: That is Life.  That is Truth. 

I have found Truth.  I am afraid of the future, and the past, and the present.  I am afraid of life.  I am not afraid of Life.  Life abundantly, that is what I am promised.  I am promised, for I exist within The Promise.  I am redeemed.  I must walk.  I walk. 

A conclusion cannot be come to, for time is irrelevant, and there is no conclusion for irrelevancy of being, and so all that I can say is this: I am in Him who is I AM.


Monday, September 21, 2015

I am enough.

That big, open, vast place of numbness and desolation.  That's the one that hurts the least and the most all at once.  That moment when the Overwhelming Uncontrollable has acted out its desires and the body screams at its owner who is helpless to change the situation.  The endless loop of "Never again" and "I'll never stop.  I'll never be enough."

It's then that the desire to fade away into the cracks between the wall and the floor overcomes all else and nothing feels at all.  No thoughts, no emotion.  And that is the most frightening feeling of all.  The knees come up.  The hands tuck in, the chin goes down.  All outside input slips further into the space around me.

I venture out, to clean my hands, my mind.  I step into the ocean of breezes just outside the door, knowing that within it are a thousand feelings, thoughts and emotions left there by countless other sojourners on this earth.  I can't hear them yet.  So I cry out to the One who made me to give me grace right now.  I know I won't suddenly be pulled out of this spiral, that I can't make myself more empty promises to break.

So I wander back, breathing deeply, smelling the fragrance of the wind, carrying the response from on High:  "My grace is sufficient."  For this moment.  For today.  For tomorrow and its failures or successes.

And so I struggle on, trying to learn that I am enough.

Thin enough.
Curvy enough.
Smart enough.
Fast enough.
Modest enough.
Individualist enough.
Creative enough.
Friendly enough.
Loving enough.
Faithful enough.
Patient enough.

Enough.

Wednesday, September 16, 2015

'Share You'

So.  Some of you have noticed the 'Share You' tab at the top of my blog.  This is what I'd like to speak to today.  Something I have discovered since beginning this blog, is that within my world, I am so not alone.  Yes, a few have or have had eating disorders.  No, not all.  But all are learning, and many have had struggles that might make them able to say "Yes, my eating has been disordered."  One doesn't have to be starving, emaciated, binging, or purging, to have a disordered view of themselves, their body, and food. 

What does this mean? (My definitions with plenty of support from others with these struggles)

#1: It doesn't diminish real eating disorders.  I have to say, one thing I am rather tired of hearing when I discuss the struggles of living with an eating disorder is "Oh I understand, I have struggles too."  To which I must respond as follows:  "It is not the same."  Yes, we all struggle.  And legitimate body/eating issues must be acknowledged.  But not all are eating disorders.  That struggle is a terror only those who have been through it can truly know.

#2: Disordered eating is different from eating disorders.  It is something one can experience at any point, or a tendency, or something someone who has had an eating disorder may struggle with post-recovery.  It is any obsession with food, either with eating it or not eating it, its effect on the body, or any fear of food or the body.

#3: Everyone with these struggles needs support:  Whatever one might say, eating disorders are mental health issues.  Those who struggle with disordered eating or a disordered view of their body than food are fragile, tender beings.  I believe that with proper support and counseling, these people can avoid a full-fledged eating disorder, and recover from their struggles.  But we must learn to be vulnerable.

So what can I do?  Well.  I'm no counselor.  But I believe, with this little world, we might support one another.  The best thing for me in this process of recovery has been knowing I'm not alone.

What can you do?  You can head over to the 'Share You' page and comment, either with your name or anonymously, and let all who struggle know:
  • That you have been there too. 
  • That you have body or food fears too. 
  • That you have never been there, but you are behind us all in support and love, and that you truly want to understand. 
  • That you have different struggles.
  • That you are praying.
  • That you are trying
  • That you need someone to email you at your new anonymous email and to tell them they can do this. 

And I'm no counselor, and I'm not recovered, but if you want to, email me:
christsinstrument [at] gmail [dot] com

Tuesday, September 15, 2015

What does recovery mean?

I challenge you all to take a moment and read these two pages.  They are a pretty realistic look at eating disorder recovery.

(From Unbearable Lightness by Portia de Rossi)

Sunday, September 13, 2015

On Wearing a Bikini

Warning:  This is controversial.  Please don't hang me.  :)  Thanks!  

It seems to me that within the conservative world we have done the opposite if what we've wished and have thus created another, far greater problem.  Our little girls are growing up learning that their bodies are only sex objects we must hide.  The words may not be such, but ultimately that is the message. 

"Cover your bodies, protect the boys from lust!  Cover your bodies, save it for your husband!  Cover your bodies, honour God!"

I used to believe this with all my heart, for my desire to do right was so strong.  My body was covered, my pride was full, and my soul forgot I was born inside this vessel.  And my vessel was forgotten, given over to hiddenness and secrecy.  It's only my love of childbirth that kept any closeness to this body I was born inside.  The one I was made to wear for all my days on this planet.

And so I regretted the days my body had been open, when I had loved it for what it was.  I covered it to protect it from meandering eyes and sinful lusts.  I held my head high and gave in to this pushing toward thinking only of others and never of myself.  The mirror was the only revealer of my curves and softness, and I agonized over the fact that I was the only one to judge it.  Believing oneself is rather difficult sometimes.

So once again, for different reasons, I found myself bikini-clad, happy amidst the throng of Swiss bathers who were oblivious to the statement they were making to me.  In North America, bikinis seem, generally, to be relegated to the thinnest, the fittest, the supposed sexiest of bodies.  Softer bodies tend to hide themselves in flowing coverage, shamed into the idea that their vessels are worth less, that their bodies are not good enough to be seen.  Perhaps even that their bodies have no sexual value.

And so I ask: for whom are we wearing the one-pieces, the 'modest suits', the potato sacks?  Do we really wear them to 'protect our brothers' (who, I might add, have already seen countless lightly-clothed bodies in their short lives and must learn to deal with any overly-excitable urges they might have... that's another story)? 

Our little girls must begin to grow up with love for what God made them in, so that when that small one's body begins to blossom and become softer and rounder, she has no second thought about her worth, her need to hide.  She should not only be thought of as sexual and beautiful if her body can 'safely' be placed in a bikini.  She should not be responsible for the lustfulness of the male swimmers at the lake.  That is their mountain to conquer, and in this world of fashion and supposed openness, they must!

Her body is bikini-worthy despite the softness.  It is bikini-worthy despite her short stature, her curvy thighs, her tiny breasts.  It is bikini-worthy despite the stretch marks or the growing baby, despite the varicose veins or the loosening skin.  It is simply worthy of our love, no matter how it's shaped or what worth (or lack thereof) it has been given in the past.

For the choice is the woman's to make: to free her skin to the flowing goodness of the water, or to cover it for her personal enjoyment.  Not society's.  Not conservatism's.  Not Christianity.

For our God made these beautiful vessels.  Our modesty is of the heart, before the Lord, in holy, humble joy before him.  So that our lives might be lived worthy, not so that we might make rules to attempt gaining favour with our Creator or others who serve Him.

(Further reading on the topic - to think on, please: Click here, and here)

Sunday, September 6, 2015

Why?

Recently I've realized that I need to explain clearly why I am doing this.  Why am I sharing this struggle with the world?  Why am I being open?  Why have I splattered bulimia all over social media?

Why?

Because the can of worms needed to be opened.  The real truth is that so many eating disorders are not just pasted on the front of magazines, but are found in the lives of men and women, boys and girls, of all sizes, shapes, ethnicities, and backgrounds.  The taboo needs to be broken, the open discussion must begin.  The world needs to understand this struggle so that we cease being the brunt of jokes and so that more of those with this struggle can find the strength to be helped sooner. 

How terrifying it is to realize your struggle and yet know that the world won't take you seriously until you look sick.  To feel like you have to go on being sick and getting sicker, because no one will believe you are struggling, that you can't fight anymore.

I started the blog not to get some strange form of attention, to gain pity, or to look braver than everyone else.  Quite honestly, walking around knowing that any of my facebook friends could know my story at all is hard. That it's known that I still struggle with throwing up partially digested food into a bag because I have inner struggles that manifest in this weird way...  What even is that?  Why is that a struggle?

Isn't that GROSS?  

How many do you know, and you'd never even guess?  What is happening beneath the plastered smile and the pretty dress?  Perhaps she doesn't even know.  And how can we help?

These are the questions that must be answered, and this is the why of this blog.  This is why the journey.  The recovery is hard, and I'm making (slow) progress, but one day at a time, with God's help, we can, whatever our struggles, rise up.

And maybe, maybe I'm doing it for all the little girls that this picture of me 4 years ago represents.  Because I want them to love who God created them to be (inside and out) before they even hit adolescence, and I pray that it will continue their whole life long, every day of it.

At my (almost) smallest

Tuesday, September 1, 2015

Let's Be Real.

Really.  I'm always going to be either a bulimic, or a recovered bulimic.  When I go for days with great leaps ahead, I almost stop thinking of myself that way.  And then there is some trigger.  I don't mean to, I really don't.  But I find myself starving, fighting off the hunger with those old anorexic mantras, the reminders from my ED to my self that it's whittling me away, that being hungry (and the headaches and weakness associated) is a good thing and that I'm better for it.

But ED is wrong.  Wrong wrong wrong.

Because that hunger and self control brings a need to replenish, and that hole seems endlessly deep.  And even if the binge isn't the whole-jar-of-jam-2-boxes-of-crackers-a-container-of-ice-cream-and-some-chocolate kind of size, even if it's just eating the whole package of M&Ms instead of the half you promised yourself to rid yourself of the carb-less-body headache, and even if the purge is itty bitty, it's still the numb, sad, caved-in feeling that comes no matter what.

Fear.  Stress.  Homesickness.  Memories.

Having to tell people over and over again that your summer was 'wonderful', which indeed it was, but it was so much more than just wonderful!  And how can one express the depths of the emotion experienced, the bridges built, the connections made, the hearts entwined, the family found, the satisfaction and terror and wonder and chaos of the kind of summer I had?  How to express it in a catchy little answer?

And so my heart sinks deep within itself and asks itself to tell me, and when I do, I find myself so very alone, and M&Ms are then the 'wonderful' thing.

Starting back at Day One once again.

Friday, August 21, 2015

The Me Behind the Shadow

I have no idea if this post will be post-able.  I just want the chance to write and to feel and to let myself feel me. I've been hiding from myself, trying to pretend that I'm fine, that I've figured myself out, and that's okay - sometimes we just have to sit with our feelings.  Bulimia numbs the feeling too, but only temporarily, and it makes so much else worse, so that's not really the answer either.  I'd like to be wandering through some deserted forest, and most evenings when I could have, I've found myself numbing myself with laughter and stories.  A temporary insulation from the rawness of my life, as raw and crumbling as any other life around me.

I still haven't changed the clock on my computer.  Right now, sometime at night, it reads 7:21am.  I can't bring myself to believe, entirely, that I'm not there, that I'm still hurting because I'm here.  But is that really why I am hurting?  No!  I'm hurting because I felt for so long like I was responsible for the chaos in our lives... our life.  Maybe I was.  Maybe I was too big, too something.  But I couldn't control that and I know it.  That's not it.  Just that I couldn't fix it after, find out sooner.  That I believed lies like some still do.  I want to fix it!  I want to be the one to make it all work...

And I can't be that person.  I can only build my own bridges, meditate on my God myself, find my own story.

Always trying to be wonderful.  Always trying to be the me that is who I think I'm supposed to be.

It HURTS, friends, it HURTS SO MUCH.  Feeling hurts.  And sometimes I just can't bear it.  I just can't deal with everything and how much it overtakes me.  Like the real me trying feel everything I've ever held inside, and that's an awful lot.  Oh inside, come out and let me feel again.

Maybe if I just allow myself to feel on the outside, I can show the real me for everyday, and not try to pretend my life.

To take away the shadow...

Friday, August 14, 2015

After

Being here has been a whirlwind of trying to find my land feet again after a long and wonderful time aboard a beautiful ship called Switzerland.  In some ways it has made dealing with all the lovely ED things more difficult, for the pain of leaving was excruciating.  I'm here for my parents and I can't tell you how lovely it is to be with them, but tearing myself from my roots once again felt like uprooting an old tree: wrong.

B/Ps have been getting smaller at least, even if not less frequent.  It's a start.  I've resisted some.  I've managed to hold back where I didn't think I could.  I've been met with love, when all I felt was anger.  And for that I am eternally grateful.

Anger at myself, and anything that made me do what I do.  Anger about everything that hasn't been as it should.  Anger that I've hurt those around me.  Anger that this monster has caused me to lie and deceive.  Anger that I'm not perfect.

And then joy that I'm not perfect.

And then yet another flood of tears.  Because I know I'm loved, both vertically and horizontally.  Because I both was born and was raised in beautiful places that sing the majesty of the One who made them.  Because I'm so ready to be done with this battle.  Because I'm still fighting.

Because I've been given so much.

Friday, August 7, 2015

I will never be the same.


2 days strong.  Fear diminishing.  Urges slightly less intense.

Having such a hard time processing the last 7 weeks.  In some odd ways it feels as though it never happened.  And in so many other ways, I feel like I'm not even here.  When I begin to interact with the culture of my childhood, I find myself realizing the changed person I am, and I know I can never go back.

I will never not know what I know now about my birth.  I will never not have the relationships I (re)established.  I will never not have felt the depth of surety when I stood where I will live.  I will never not have had the experiences I did, learned the me that hides beneath the shell, bared my soul for the people I did.

I will never be the same.

But as I enfold the little lives I've had the privilege to be a part of, seeing signs of their own growing - gaps in smiles, longer legs, learned pleases and thank yous escaping small lips - I realize that my heart will always be a little bit broken.  And that has beauty too.

I can't undo the good and bad in my life.  I can't force the future to be a certain way.  But I can take steps to uncover the plans that I've made, and to see where they will lead - where, thus, God will guide.

I've pushed down so may boundaries, barriers, and walls, not necessarily to cross those lines now that they are not high, but to be able to see over them, so I might live a life full of more light.

Pressing forward.

Sunday, August 2, 2015

On "No" and Perfection

I wasn't planning to write at this moment, but I feel I must.  Here in the middle of a country that is tugging at my heartstrings - or at least where people I love dearly will stay as I leave, I wonder what all this time has taught me.

It's taught me that I can say no.  No to injustice, to being taken advantage of, to burdens that are not mine.  I can say no even to myself.  For 5 years I have kept a 'mini-journal' where I wrote just a couple lines every night to remember that day.  I did it faithfully every day, and somehow the last two weeks, I just couldn't.  Didn't.  Chose not to be a slave any longer even to my own tradition.  I may pick it up again, but I won't be held by what I must or must not do to be perfect or good.

It's ironic, really, for even as I say that I remember myself just a couple hours ago, knowing full well I was strong enough to resist the (somewhat weakened) b/p urge, but still finding myself climbing the stairs to my place of secrecy.  I didn't say no.  

But at least I acknowledged that I could.

I learned also that I don't have to always know.  I can sit back, allow awe to fill my face, and say "No way!  I really didn't know that!"  Or even admit to my own seemingly embarrassing error, smile, and learn from it.

I don't have to feel responsible for things over which I have no control, apologizing for the big and small to gain love or affection.  If love and affection come my way, they are gifts to be treasured, not prizes to be earned.  And I must take people as they are, with their bad days and good, their affectionate moments and the times when they need space.

Maybe I just needed to see that I'm just me, learning and living, unique and precious like everyone else.

Friday, July 31, 2015

Full Moon Day

These days can be happy, too.

Today is one of those interesting days where my body feels something that is not of this world.  I was just sitting here trying to decipher what it is, this underneath, ever-growing, filling, bursting sensation inside my being.  I've come to the conclusion that it must be many things.

A season of change just beginning.  My mind choosing to feel.  My body following my mind's choice.  It's the moon and its pulling, the prayers and God's leading, the sounds I'll soon be missing, the long links I've built that must now be stretched, praying strength and elasticity over them so they might hold and grow bolder.

That these relationships might last.  That my beauty in Christ might be longer believed by my soul.  That I might take today and push it forward onto the ever-present tomorrow, yet still believe in newness and the ability of my created soul to blossom, building on the past which always follows us.  For the future does not follow the past, the past always follows the future, and so there is hope.

Why would I ever choose to mar it with my own insufficiency?

I won't.  I must simply teach the rest of me to listen to the Truth.

Thursday, July 30, 2015

Just a feeling

Sometimes I just don't get it - one moment I'm desperately trying to find a way to keep myself from binging, to hold down whatever meal I just ate, to delicately nibble some fruit to trick my brightly lit-up mind into believing it's had enough.  And then I find myself, half an hour later, teeth brushed, purse in hand, tummy feeling lovely and full, and I can't figure out what on earth got into me.  Why I would ever feel that way.  How I could be like that, or why I'd ever want to waste food.  But there it is.  I just feel like that.


Learning to overcome...

Sunday, July 26, 2015

Real Life Bulimia

The past two posts were a zoomed-out view, but now I'd like to begin what I really wanted to do with this blog: share what it's like.

The last 3 days have been a roller coaster.  I love free space to think and dream, but with thinking and dreaming come all the emotions I hadn't been feeling before May.  All the ones I thought I'd felt but never really had.  All the chaos that was my inner life.  I was dying inside but I stayed so busy with life that I never even noticed.  That little extra bit of serotonin in my synapses made my emotional self light up and while it's great, there are times I just want to hide from myself.

It's in those moments that I realize the similarities between bulimia and organizing your closet: it always gets messier before it becomes complete.  I'm a messy person, I guess.  Maybe we all are, just in different ways.

Friday was one of those free space days where I just can't seem to find space from myself, and wherever I turn I bump into shadows and places I don't want to face - can't face.  And before I know it there's that overwhelming numbness that comes over me, and as I shamefully look back I can see myself scarfing the brownies or the corn flakes or goodness knows what other random things, just so I can get it all out.  The problem is that while for that short space of time where you push and pull your body to its limits, it feels cathartic, afterwards comes a numbness so great that the only escape is to begin the cycle over again, until your body aches and you find yourself exhausted and no one can quite figure out why.

It's not just because it's physically taxing, it's because your whole being is trying to figure out what just happened.  And you can never really be sure.  So as always, a pact is made with the self to never do that again. Life goes on, you smile, you hug people, you chew a piece of gum and down some water and hope for the best.

Well, I do.  Guess I'm still struggling to own it myself.

But then there are people who are willing to confront you. "Goodness, Sheila, look what you are doing to your body!  Use this for good, don't let it ruin your future."

And so I keep trying.  I keep fighting.  I won't give up.  Because life is still so incredibly beautiful and I am enjoying it so much.

2 days (mostly-ish) strong.  Keep fighting.

Tuesday, July 21, 2015

Mosaic of Grace

There's always new life.  Even when the binging/purging comes fast and there's that feeling of being trapped.  But here I am, a new day.  With no mistakes in it yet.  A fresh breeze and the fresh realization that I am here and alive and ready to live new today.  Once again a new resolve - how?  not sure.  But one thing is sure:  My God is patient and he can and will give me the strength that I need.

When will my life start?  It has.  It has.  It just may not always look like the picture book, but that's alright.  Keep promising anew that this way will end here and reach forward to a place where life flows only in one direction, not trying to force things to move quickly and then to force them backward to make them right.  It's a place this gentle breeze can blow away - to move forward and stop building walls.

To see what God has for me, even in the craziness of this life I seem to live in bits and pieces - yet He mends it and makes those fragments into a masterpiece, a mosaic, breaking away the dark spots or using them to create a shadow in the art, needed to see the brilliance of the glorious work He is crafting.

My life - yes it is a Mosaic of Grace of Life, of Glory, of daily inner tragedy and turmoil, yet also of love and dreams and now, a determined clinging to the One who made me, the subject of this art, so that He might, in His way, make me whole.  In a moment of lucidity among my rebel years I wrote a poem, and lines of it keep flitting trough my mind...

... I am blessed to be the me 
that He created,
within a dull and grey-blue sea 
of look-alikes.

For I can be this person,
who I am!
By uniqueness never worsened,
always fresh ...


Friday, July 17, 2015

Beginning the Story


Today I am here with a topic full of mystery for many, and a topic full of shame for others.  But I am not here to add to shame or to solve the mystery; I am not here with all the answers or even a perfect story to tell.  I’m simply here to bring this struggle, openly, to the world, so that perhaps, a few might understand a little better, and some might not feel so alone.

Shall I begin to explain the journey? 

My name is Sheila, and I am bulimic.  It’s not a description I often truly own, even to myself, but I need to embrace the fact if I am truly to recover.  I’d like to say I’ve conquered my eating disorder (ED) and I am here to help others do the same, but I’ve not.  Beginning with anorexia, leading to an EDNOS (Eating Disorder Not Otherwise Specified) type of disorder which ultimately lead to bulimia, I feel like a walking ED sometimes, yet when out living daily life, I hardly label myself as such.  It’s just how I’ve lived the past 5 years.

I’ll be honest:  I’ve never been hospitalized.  I’ve never been under 100 lbs.  I’ve never passed out from lack of food.  I wasn’t a dancer or a gymnast or a model.  I’m not going to pretend I was any of those things – my ED journey has been far from stereotypical.   But really, how many people actually fit any stereotype?  Very few.

So this blog is about the un-stereotypical ED journey.  The ED journey of a young woman who loves Christ and family and travel, who revels in sunsets and works hard at university, who climbs trees whenever the opportunity arises, who has her heart set on being a baby-catcher and passionate advocate of mothers (a midwife).

I’m just Sheila.  A bulimic.  Determined to recover.  One step, one day, one minute at a time.


And when we don’t take steps today we can pick ourselves back up and smile, knowing we are not alone.  And tomorrow has no mistakes in it yet.